Smoking Cessation Services via your Local Pharmacy
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NHS Grampian is supporting selected
community pharmacies in their area to provide smokers with advice and
support together with the supply of nicotine replacement products under
the NHS.
The Aberchirder Pharmacy is part of
this scheme. |
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Full details are available at Aberchirder Pharmacy, 55 Main Street, Aberchirder. Tel: 01466 780201 |
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Reasons to STOP SMOKING today ......
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For those who do quit smoking, the benefits to health are well worth the effort. |
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The good news is that once a smoker quits the health effects and benefits are immediate......... |
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~ 20 minutes
- Blood pressure and pulse return to normal. |
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8 hours - Nicotine and carbon
monoxide levels in the blood are halved |
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24 hours - Carbon monoxide will
be eliminated from your body. You lungs will have started to clear
out the tar that's been clogging them up. |
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48 hours - No nicotine left in
the body, taste and smell are greatly improved. |
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72 hours - Breathing becomes
easier, energy levels increase. |
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2 - 12 weeks - Circulation
improves. |
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3 - 9 months - Coughs, wheezing
and breathing problems reduced. |
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Other reasons to STOP SMOKING today ...... |
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Warmer feet and hands - More
blood can get through to your hands and feet making them warmer. |
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It's easier to walk - Your heart
has less work to do and more oxygen can get around your body. |
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Better concentration - More
blood can get through to your brain, this helps your concentration. |
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Healthier skin and hair - Hair
and skin will look and feel healthier, fresher and younger. |
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| ~ Extra Cash! - Heavy smokers can save up to £3,000 a year!!! | |||
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GIVEN
THAT THERE ARE FEW PLACES WHERE SMOKING IS PERMITTED NOW |
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